alternative medicine and nutritIon 4u
HOLISTIC MEDICINE ONLINE 4U
alternative medicine and nutritIon 4u
HOLISTIC MEDICINE ONLINE 4U
Personal Chef Catering and Food Prep Services
Catering services we provide
The current average posted rate for a personal chef in the U.S. is $21.93 per hour, according to Care data. So, if a chef puts in 10 hours per week preparing your meals, you might expect to pay an average of $220 per week, not including the cost of groceries, which can vary widely by city. Keep reading for more variables that can affect the cost of a personal chef.
he average American allocates approximately $270 per week for groceries, according to data from the Census Bureau. However, this amount can vary significantly based on factors such as location and family size. Below is the cost according to USDA for one person.
Thrifty $241.40 – $309.90Low-Cost $249.60 – $296.60 Moderate Cost $306.90 – $371.70 Liberal $400.80 – $451.80Nov 27, 2023
Food Prep and delivery service
The Standard Package: your chef prepares 10-12 individually packaged servings of meals during a 2-hour home visit, depending on the items ordered. Select from our weekly menu rotation, with the ability to modify the dishes to meet your dietary needs and food preferences. The price of the Standard Package typically ranges from $125-$225 for grocery shopping, menu planning, and meal preparation depending on your specific needs and the market you live in. The cost of groceries is separate.
The Custom Package: the chef prepares 10-12 individually packaged servings of meals. Custom Package clients are able to have more control over their menu, and the chef can even utilize dietary information from your doctor or dietitian.
There is usual an additional $10-$30 surcharge for the Custom Package depending
on the scope of your dietary needs. The cost of groceries is separate.
Hourly Package: this covers basically everything else. If you need the chef to cook for 3+ people, prepare food for a dinner party, or want help with holiday meal prep that’s what the Non-Standard Package is intended for. The price for Non-Standard services depends on the nature of the job, and local franchises charge an hourly rate for the chef’s time, generally $50-$80/hour. The cost of groceries is separate.
SAMPLE PRICE BREAKDOWN
5 LUNCHES, 5 DINNERS, GROCERY SHOPPING, FOOD DELIVERY TO DELIVERED TO YOUR HOME.
$175 PER WEEK + the cost of food and delivery.
$25.00 for delivery
If the Chef purchases the food from the grocery list provided the client reimburses chef for the grocery bill before deliverydf.
To view menus , pricing and services
Customized Diets, Weight Reduction, Holistic Medicine
BODY SITE DIET PLAN Virtual Consultations
VIRTUAL COOKING CLASSES INCLUDES CUSTOMIZED COOKBOOK
VIRTUAL COOKING CLASSES INCLUDES CUSTOMIZED COOKBOOK
BodySite is our remote patient care and monitoring platform. We help you with your diet plan by customizing your plant to meet your specific needs. Whether you are looking to lose weight, or get health issues under control . We can help you lower your AIC , blood pressure, and cholesterol and maintain your healthy goals.
Sign up today for access to our meal plan and initial consultation. We simplify the path to lifelong wellness that helps our patients thrive with a platform for personalized treatment planning and ongoing wellness support. To sign up please scroll down to the Bodysite enrolment section. provide your email and you will receive a a 1 week free trial of our diet plan.
To continue the plan the cost is $75 per month which includes counceling.
$75.00
copy and paste this link to your browser to pay.
Call 301.204.0956 for details
VIRTUAL COOKING CLASSES INCLUDES CUSTOMIZED COOKBOOK
VIRTUAL COOKING CLASSES INCLUDES CUSTOMIZED COOKBOOK
VIRTUAL COOKING CLASSES INCLUDES CUSTOMIZED COOKBOOK
Looking for virtual cooking classes for private parties, team building events, large group, classes for children or just you? Our personalized cookbooks have awesome recipes for all types of diets, i.e diabetes, heart disease, obesity, cancer and more.
$40.00 per person includes cookbook
$30.00 Customized Cookbook
15.00 Customized Ebook
copy and paste this link to your browser to pay.
Call 301.204.0956 for details
ORDER YOUR SUPPLEMENTS HERE
VIRTUAL COOKING CLASSES INCLUDES CUSTOMIZED COOKBOOK
ORDER YOUR SUPPLEMENTS HERE
We guarantee high-quality products and processing not offered by most big-box or large online retailers, plus we complement dispensing with tools for treatment adherence.
Patients can access our dispensary by copying and pasting this link to your browser and by emailing us for more information. email bjimmerson.nirvana@gmail.com to:https://us.fullscript.com/welcome/bernie
Holistic Medicine
Pain Boss
$40.00 includes shipping
4 ounces
copy and paste this link to your browser to pay. Includes shipping.
Call 301.204.0956 for details
Testimonials
A message from our client
Hi everybody, I am so happy I started the AMAN4u, Food for Your Soul Diet Plan. I'm down 27 pounds, my BMI Is much lower now than it was in 2017. I am now about the same weight, which means I'm losing body fat, Yippee! I love the cooking classes on ZOOM they are excellent, I tell my friends your cookbook and classes are amazing and you know what you're talking about. You have also helped me with holistic medicine, I love your AMAN4u pain remedy which helps me with painful knee pain. My AIC is down too, I am so happy, you taught me what foods were best to get to lower my A1C. to avoid diabetes complications. My AIC is down to 5.7 on your diet plan where I prepared gourmet dishes and desserts using organic and plant-based foods. I look forward to our positive cooking classes, which give me hope and inspiration. The classes are so great I had to get another subscription!
.
Transform Your Health Today
Holistic Medicine
At Alternative Medicine and Nutrition 4U, we believe in treating the whole person, not just the symptoms. Our holistic approach to medicine combines traditional and alternative therapies to help you achieve optimal health and wellness.
Nutrition Counseling
Good nutrition is essential for good health. Our nutritionists can help you develop a personalized plan to improve your diet and meet your health goals. Whether you're looking to lose weight, manage a chronic condition, or simply feel better, we can help.
Herbal Medicine
Herbal medicine has been used for thousands of years to treat a variety of ailments. Our herbalists can recommend natural remedies to help you feel better and improve your health.